Egg and cheese croissant

Egg and cheese croissant

Breakfast

Item Rating: 49/100

One cup of Egg and cheese croissant is around 236.9 grams and contains approximately 720.1 calories, 24.3 grams of protein, 46.6 grams of fat, and 54.1 grams of carbohydrates.

Egg And Cheese Croissant is a delightful blend of flaky, buttery pastry and hearty goodness. Originating from the classic French breakfast, this croissant is filled with a fluffy scrambled egg and melty cheese that creates a savory treat perfect for any time of day. The croissant provides a satisfying crunch, while the protein from the egg fuels your morning. Although indulgent with its rich butteriness, you can savor it guilt-free as a balanced breakfast option. Whether enjoyed on the go or as a comforting meal, the Egg And Cheese Croissant is a delicious choice that elevates your breakfast experience.

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720.1
calories
24.3
protein
54.1
carbohydrates
46.6
fat

Nutrition Information

1 cup (236.9g)
Calories
720.1
% Daily Value*
Total Fat 46.6 g 59%
Saturated Fat 26.1 g 130%
Polyunsaturated Fat 0 g
Cholesterol 403.0 mg 134%
Sodium 1028.0 mg 44%
Total Carbohydrates 54.1 g 19%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24.3 g 48%
Vitamin D 0 mcg 0%
Calcium 455.2 mg 35%
Iron 3.7 mg 20%
Potassium 324.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.5%
13.3%
57.2%
Fat: 419 cal (57.2%)
Protein: 97 cal (13.3%)
Carbs: 216 cal (29.5%)