One cup of Egg and cheese corrisant is around 71 grams and contains approximately 180 calories, 8 grams of protein, 9 grams of fat, and 19 grams of carbohydrates.
Egg And Cheese Croissant is a delightful breakfast treat that combines flaky, buttery pastry with a creamy, rich filling. This classic fusion of French and American cuisine features a perfectly cooked egg, nestled beside melted cheese, all encased in a golden, crispy croissant. Packed with protein to fuel your morning, it's a satisfying option that balances indulgence with nourishment. While it offers a comforting taste experience, enjoy it in moderation, as the buttery croissant adds a touch of decadence. Perfect for those on the go or a leisurely brunch, the Egg And Cheese Croissant is a delicious way to start your day!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97 mg | 7% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 90 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
