One cup of Egg and cheese burrito is around 235.3 grams and contains approximately 352.2 calories, 20.0 grams of protein, 14.1 grams of fat, and 38.7 grams of carbohydrates.
Egg And Cheese Burrito is a delicious blend of fluffy scrambled eggs and melty cheese, all wrapped up in a warm, soft tortilla. Originating from the vibrant landscapes of Mexican cuisine, this hearty dish offers a satisfying start to your day. Packed with protein from the eggs and calcium from the cheese, it provides essential nutrients that fuel your morning. While the tortilla adds carbs for energy, it can be made healthier with whole grain options. Enjoy this classic comfort food that’s perfect for breakfast, brunch, or any time you're craving something scrumptious!
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Nutrition Information
Calories |
352.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.1 mg | 58% | |
| Sodium | 704.4 mg | 30% | |
| Total Carbohydrates | 38.7 g | 14% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 176.1 mg | 13% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 234.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
