One cup of Egg and cheese breakfast sandwich is around 237.3 grams and contains approximately 508.5 calories, 25.4 grams of protein, 25.4 grams of fat, and 50.8 grams of carbohydrates.
Egg And Cheese Breakfast Sandwich is a delightful morning classic that brings together fluffy scrambled eggs, melted cheese, and your choice of savory bread. Originating from American breakfast traditions, this hearty sandwich is perfect for those on the go. The protein-packed eggs provide essential nutrients, while the cheese adds creamy richness. Whether you prefer it on a toasted English muffin, a buttery croissant, or a simple bagel, it’s a flavorful start to your day. While it offers comfort and satisfaction, be mindful of moderation, as the cheese adds extra calories. Treat yourself to a warm and satisfying Egg And Cheese Breakfast Sandwich today!
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Nutrition Information
Calories |
508.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 339.0 mg | 113% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 50.8 g | 18% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 5.1 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 67.8 mcg | 339% | |
| Calcium | 254.2 mg | 19% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
