One cup of Egg and cheese bread is around 238.1 grams and contains approximately 714.3 calories, 28.6 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.
Egg And Cheese Bread is a delicious fusion of fluffy bread, rich eggs, and melty cheese, perfect for breakfast or a snack. Originating from various culinary traditions, this comfort food brings together simple ingredients like fresh eggs, creamy cheese, and wholesome bread. Packed with protein and essential nutrients, it offers a satisfying way to kick-start your day. While it can be indulgent, you can easily elevate it by choosing whole grain bread and adding fresh vegetables. Whether enjoyed on its own or paired with a side salad, Egg And Cheese Bread is a savory delight that balances taste and nutrition.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
