Nutrition Facts for Egg and cheese bites
Image of Egg and cheese bites

Egg and cheese bites

Item Rating: 48/100

One cup of Egg and cheese bites is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Egg And Cheese Bites are a delectable, protein-packed snack that perfectly blend the rich taste of fluffy eggs and melted cheese. Originating from classic breakfast traditions, these delicious bites are crafted with wholesome ingredients, offering a nutritious boost to your day. With a light and airy texture, they’re low in carbs yet high in flavor, making them a great choice for a quick breakfast or snack. Enjoy them hot, straight from the oven, or on-the-go for a satisfying and wholesome treat that fits seamlessly into any lifestyle. Elevate your snack game with Egg And Cheese Bites!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 23.8095g 0%
Polyunsaturated Fat g
Cholesterol 714.2857mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 190.4762IU 0%
Calcium 476.1905mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 24.2%
Carbs: 3.2%