One cup of Egg and cheese bites is around 236.4 grams and contains approximately 563.6 calories, 34.5 grams of protein, 40.0 grams of fat, and 16.4 grams of carbohydrates.
Egg And Cheese Bites are a delectable, protein-packed snack that perfectly blend the rich taste of fluffy eggs and melted cheese. Originating from classic breakfast traditions, these delicious bites are crafted with wholesome ingredients, offering a nutritious boost to your day. With a light and airy texture, they’re low in carbs yet high in flavor, making them a great choice for a quick breakfast or snack. Enjoy them hot, straight from the oven, or on-the-go for a satisfying and wholesome treat that fits seamlessly into any lifestyle. Elevate your snack game with Egg And Cheese Bites!
Log this food in SnapCalorie
Nutrition Information
Calories |
563.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 681.8 mg | 227% | |
| Sodium | 1090.9 mg | 47% | |
| Total Carbohydrates | 16.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 72.0 mcg | 360% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
