Egg and cheese biscuit tim hortons

Egg and cheese biscuit tim hortons

Breakfast

Item Rating: 57/100

1 serving (152 grams) contains 340 calories, 12.0 grams of protein, 17.0 grams of fat, and 34.0 grams of carbohydrates.

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531.2
calories
18.7
protein
53.1
carbohydrates
26.6
fat

Nutrition Information

1 cup (237.5g)
Calories
531.2
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 281.3 mg 93%
Sodium 1359.4 mg 59%
Total Carbohydrates 53.1 g 19%
Dietary Fiber 1.6 g 5%
Sugars 4.7 g
protein 18.7 g 37%
Vitamin D 62.5 mcg 312%
Calcium 234.4 mg 18%
Iron 3.9 mg 21%
Potassium 234.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.3%
14.2%
45.5%
Fat: 239 cal (45.5%)
Protein: 74 cal (14.2%)
Carbs: 212 cal (40.3%)

About Egg and cheese biscuit tim hortons

The Egg and Cheese Biscuit from Tim Hortons is a satisfying breakfast option rooted in classic North American cuisine. This handheld sandwich features a fluffy, freshly cracked egg and mild processed cheese layered inside a warm, buttery biscuit. While indulgent, it offers a convenient source of protein from the egg, which contributes to muscle repair and satiety. The biscuit, though delicious, is rich in refined carbohydrates and saturated fats, making it a more occasional treat than an everyday health choice. Ideal for those seeking a filling and quick option, this menu item balances indulgence and simplicity while providing essential calories for morning energy.