One cup of Egg and cheese biscuit sandwich is around 100 grams and contains approximately 390 calories, 13 grams of protein, 21 grams of fat, and 37 grams of carbohydrates.
Egg And Cheese Biscuit Sandwich is a delicious breakfast classic that combines a warm, flaky biscuit with a fluffy scrambled egg and melty cheese. Originating from Southern cuisine, this hearty treat offers a comforting start to your day. While the buttery biscuit brings a rich flavor, the egg provides essential protein, fueling your morning. Choose a low-fat cheese to lighten it up or add fresh veggies for an extra health boost. Indulge in this satisfying sandwich, perfect for a quick breakfast on the go or a leisurely weekend treat!
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Nutrition Information
Calories |
390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21 g | 26% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 700 mg | 30% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 2 g | ||
| protein | 13 g | 26% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 150 mg | 11% | |
| Iron | 2 mg | 11% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
