1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg and cheese biscuit
An Egg and Cheese Biscuit is a classic breakfast sandwich rooted in American cuisine, commonly enjoyed for its warm, savory flavors and portability. It features a fluffy, buttery biscuit layered with a perfectly cooked egg and melted cheese. The biscuit provides a satisfying texture and rich flavor, while the egg delivers a good source of protein, essential vitamins, and minerals. The cheese enhances the taste, offering calcium but also contributing to saturated fat content. Often considered a quick breakfast option, its nutritional profile depends on preparation methods and ingredients; whole-grain biscuits and reduced-fat cheese can make it a healthier choice. While it offers convenience and energy to start the day, indulgent versions are higher in calories and sodium, making moderation key for a balanced diet.
