Nutrition Facts for Egg and cheese bagel
Image of Egg and cheese bagel

Egg and cheese bagel

Item Rating: 61/100

One cup of Egg and cheese bagel is around 240 grams and contains approximately 640 calories, 32 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.

Egg And Cheese Bagel is a deliciously simple yet satisfying breakfast classic. Picture a warm, freshly baked bagel, perfectly toasted to golden perfection. Inside, you'll find a fluffy scrambled egg, providing a protein-packed start to your day, alongside a slice of rich, creamy cheddar cheese that melts beautifully. This delightful combination hails from the heart of American deli cuisine, making it a beloved staple across the country. While indulgent, the Egg And Cheese Bagel offers a balance of nutrients and can be customized with veggies for an extra boost. Whether you enjoy it on the go or as part of a leisurely breakfast, it’s the perfect fusion of flavor and comfort.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 640.0001
Total Fat 24g 0%
Saturated Fat 11.2001g 0%
Polyunsaturated Fat g
Cholesterol 319.9999mg 0%
Sodium 1120.0001mg 0%
Total Carbohydrate 72g 0%
Dietary Fiber 4.8g 0%
Total Sugars 7.9999g
Protein 31.9999g 0%
Vitamin D 64.0001IU 0%
Calcium 319.9999mg 0%
Iron 4.8mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%