One cup of Egg and cheece bagel is around 240 grams and contains approximately 640.0 calories, 32.0 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.
Egg And Cheece Bagel is a delicious breakfast delight that combines fluffy scrambled eggs with gooey melted cheese, all nestled between a freshly baked, perfectly toasted bagel. Originating from classic deli cuisine, this savory treat offers a satisfying blend of flavors that energizes your morning. While it’s rich and indulgent, featuring wholesome ingredients like protein-packed eggs, you can also enjoy it with whole grain bagels for added fiber. Whether you’re on the go or taking a moment to savor your meal, the Egg And Cheece Bagel is a tasty option that balances indulgence with a comforting start to your day.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 320.0 mg | 106% | |
| Sodium | 1120.0 mg | 48% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 64.0 mcg | 320% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
