Egg and bacon wrap

Egg and bacon wrap

Breakfast

Item Rating: 69/100

One cup of Egg and bacon wrap is around 240 grams and contains approximately 265.9 calories, 22.6 grams of protein, 30.7 grams of fat, and 45.1 grams of carbohydrates.

Egg And Bacon Wrap is a delicious breakfast treat that combines fluffy scrambled eggs and crispy bacon, all wrapped in a warm tortilla. Originating from classic American breakfast traditions, this dish brings comfort and satisfaction to your morning routine. Packed with protein from the eggs and a savory crunch from the bacon, it keeps you energized throughout the day. While it’s indulgent, you can make it healthier by adding fresh veggies like spinach or tomatoes for extra nutrients. Perfect for on-the-go or a leisurely breakfast, the Egg And Bacon Wrap is a crowd-pleaser that’s hard to resist!

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265.9
calories
22.6
protein
45.1
carbohydrates
30.7
fat

Nutrition Information

1 cup (240g)
Calories
265.9
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0 g
Cholesterol 378.6 mg 126%
Sodium 302.8 mg 13%
Total Carbohydrates 45.1 g 16%
Dietary Fiber 3 g 10%
Sugars 3.7 g
protein 22.6 g 45%
Vitamin D 75.7 mcg 378%
Calcium 189.2 mg 14%
Iron 3.8 mg 21%
Potassium 378.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

33.0%
16.5%
50.5%
Fat: 276 cal (50.5%)
Protein: 90 cal (16.5%)
Carbs: 180 cal (33.0%)