One cup of Egg and bacon sandwich is around 240 grams and contains approximately 508.8 calories, 50.4 grams of protein, 100.8 grams of fat, and 88.8 grams of carbohydrates.
Egg And Bacon Sandwich is a delicious classic breakfast dish that combines fluffy scrambled or fried eggs with crispy, savory bacon, all nestled between two slices of lightly toasted bread. Originating from traditional English breakfasts, this mouthwatering sandwich offers a perfect balance of protein and flavor. The rich taste of the bacon complements the creamy eggs, making every bite satisfying. While indulgent, you can make it healthier by opting for whole grain bread and adding fresh veggies like spinach or tomatoes. This iconic sandwich is a cozy start to your day, delivering comfort and a burst of energy!
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Nutrition Information
Calories |
508.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.8 g | 129% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.4 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
