Nutrition Facts for Egg and bacon sandwich
Image of Egg and bacon sandwich

Egg and bacon sandwich

Item Rating: 61/100

One cup of Egg and bacon sandwich is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Egg And Bacon Sandwich is a delicious classic breakfast dish that combines fluffy scrambled or fried eggs with crispy, savory bacon, all nestled between two slices of lightly toasted bread. Originating from traditional English breakfasts, this mouthwatering sandwich offers a perfect balance of protein and flavor. The rich taste of the bacon complements the creamy eggs, making every bite satisfying. While indulgent, you can make it healthier by opting for whole grain bread and adding fresh veggies like spinach or tomatoes. This iconic sandwich is a cozy start to your day, delivering comfort and a burst of energy!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 31.5457g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%