One cup of Egg and bacon on a roll with ketchup and mayo is around 177 grams and contains approximately 419.0 calories, 21 grams of protein, 42 grams of fat, and 37.0 grams of carbohydrates.
Egg And Bacon On A Roll With Ketchup And Mayo is a mouthwatering breakfast classic that brings together fluffy scrambled eggs and crispy, savory bacon, all nestled in a soft, warm roll. This delightful sandwich has its roots in traditional British cuisine, often enjoyed on-the-go for a quick, satisfying meal. While it’s a hearty treat packed with protein from the eggs and bacon, the addition of ketchup adds a touch of sweetness and acidity, while the mayo brings a creamy richness. It's perfect for those craving comfort food, though it's best enjoyed in moderation, considering the higher calorie content. Indulge in this delicious combination that fuels your day with flavor!
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Nutrition Information
Calories |
419.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42 g | 53% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
