Egg and bacon muffin

Egg and bacon muffin

Breakfast

Item Rating: 69/100

One cup of Egg and bacon muffin is around 236.5 grams and contains approximately 567.6 calories, 28.7 grams of protein, 27.0 grams of fat, and 50.7 grams of carbohydrates.

Egg And Bacon Muffin is a delicious breakfast staple that combines a perfectly cooked egg and crispy bacon, nestled between a warm, toasted English muffin. Originating from classic British cuisine, this satisfying treat has gained global popularity as a quick and hearty meal. While the crispy bacon adds savory flavor, the egg provides essential protein and nutrients. To elevate its health factor, you can opt for whole grain muffins and organic bacon. Whether enjoyed at home or on the go, the Egg And Bacon Muffin is a tasty way to kickstart your day!

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567.6
calories
28.7
protein
50.7
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.5g)
Calories
567.6
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1182.4 mg 51%
Total Carbohydrates 50.7 g 18%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 28.7 g 57%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

36.2%
20.5%
43.3%
Fat: 243 cal (43.3%)
Protein: 114 cal (20.5%)
Carbs: 202 cal (36.2%)