One cup of Egg and bacon mcmuffin is around 236.9 grams and contains approximately 295.2 calories, 18.1 grams of protein, 13.1 grams of fat, and 25.1 grams of carbohydrates.
Egg And Bacon McMuffin is the classic breakfast sandwich that brings together a fluffy, toasted English muffin, a perfectly cooked egg, and savory, crispy bacon. Originating from the beloved fast-food breakfast menu, this delightful treat is a convenient way to start your day. The combination of protein from the egg and the smoky flavor of bacon makes it satisfying, though it can be high in sodium and saturated fat. Enjoy it on the go for a delicious, hearty meal that’s sure to keep you fueled throughout your morning!
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Nutrition Information
Calories |
295.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 16% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 676.7 mg | 29% | |
| Total Carbohydrates | 25.1 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.2 g | ||
| protein | 18.1 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
