One cup of Egg and bacon fried rice is around 235.3 grams and contains approximately 470.6 calories, 17.6 grams of protein, 21.2 grams of fat, and 52.9 grams of carbohydrates.
Egg And Bacon Fried Rice is a delightful fusion dish that combines the rich flavors of crispy bacon with fluffy scrambled eggs and vibrant vegetables. Originating from Asian cuisine, this savory meal offers a satisfying balance of protein and carbs, making it perfect for breakfast, lunch, or dinner. Packed with aromatic garlic, green onions, and a hint of soy sauce, each bite is a burst of flavor. While the bacon adds a salty crunch, it's important to enjoy this dish in moderation to keep it on the healthier side. Indulge in Egg And Bacon Fried Rice for a delicious twist on a classic favorite!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 1884 mcg | 9420% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
