1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg and bacon burrito
The Egg and Bacon Burrito is a hearty breakfast favorite originating from Mexican-American cuisine. Packed with scrambled eggs, crispy bacon, melted cheese, and often fresh vegetables like diced tomatoes, onions, or bell peppers, it’s all wrapped in a warm flour tortilla for a convenient, handheld meal. The eggs provide a rich source of protein and essential vitamins like B12, while the vegetables add fiber and antioxidants. Bacon contributes to the smoky, savory flavor but is higher in sodium and saturated fat, which makes moderation key. Depending on the recipe, additional toppings like avocado can boost healthy fats, while swapping a regular tortilla for a whole wheat version enhances fiber content. While the burrito delivers energy and satisfying flavors, it’s best enjoyed as part of a balanced diet.
