Egg and bacon bagel
Item Rating: 62/100
One cup of Egg and bacon bagel is around 237 grams and contains approximately 552 calories, 24 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.
Egg And Bacon Bagel is a deliciously satisfying breakfast treat that combines fluffy scrambled eggs with crispy, savory bacon, all nestled between a toasted bagel. This classic dish hails from American cuisine, perfect for a quick morning boost. The whole grain bagel provides fiber, while the eggs deliver protein and essential vitamins. Just keep in mind, while the bacon adds a rich flavor, it can also be high in sodium and fat. Indulge in this delectable fusion of flavors and textures, and start your day on a tasty note!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 1104.101mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 23.6593g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 17.5%
Carbs: 35.1%