Egg and avocado sandwich
One cup of Egg and avocado sandwich is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.
Egg And Avocado Sandwich is a delightful fusion of flavors and textures. It features creamy avocado spread over toasted whole-grain bread, topped with a perfectly cooked egg—scrambled, poached, or fried to your preference. This sandwich hails from breakfast traditions around the world but has gained popularity in healthy cuisine. Packed with healthy fats, protein, and essential nutrients, it’s not just a satisfying meal; it’s a nutritious option that fuels your day. Enjoy it as a quick breakfast or a light lunch—either way, it’s a delicious boost for your body and soul!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 11.0411g | 0% |
| Total Sugars 4.7319g | |
| Protein 23.6593g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 788.6435mg | 0% |
Source of Calories