Egg and avocado breakfast sandwich
One cup of Egg and avocado breakfast sandwich is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Egg And Avocado Breakfast Sandwich is a delicious and nutritious morning delight that brings together creamy avocado and protein-packed eggs. Nestled between toasted whole-grain bread, this sandwich features perfectly cooked eggs, either scrambled or fried, alongside slices of ripe avocado, adding a rich texture and flavor. Influenced by brunch culture, it combines elements of classic American cuisine with a health-conscious twist. Packed with healthy fats, vitamins, and fiber, this sandwich not only fuels your day but also supports heart health. It's the perfect blend of taste and nutrition to kick-start your morning!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories