Egg-drop snadwich

Egg-drop snadwich

Breakfast

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
23.7
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 315.5 mg 105%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.6%
47.4%
Fat: 255 cal (47.4%)
Protein: 94 cal (17.6%)
Carbs: 189 cal (35.1%)

About Egg-drop snadwich

The Egg-Drop Sandwich is a trendy breakfast dish originating in South Korea, blending classic comfort food with modern flair. Featuring fluffy scrambled eggs, often mixed with milk for a soft texture, the sandwich typically includes a slice of cheese and may incorporate ham, bacon, or other proteins, all served between thick slices of toasted brioche bread. A sweet mayo-based sauce adds a rich, indulgent flavor. Known for its visually appealing presentation, the sandwich is topped with herbs or scallions for a fresh finish. While the eggs provide protein and essential nutrients, the buttery brioche and sugary sauce make this dish more decadent than traditional breakfast items. It's a comforting, moderately balanced meal, ideal for indulging on occasion while being mindful of the potential high calorie and fat content.