One cup of Egetable pasta is around 140 grams and contains approximately 179.2 calories, 6.3 grams of protein, 0.2 grams of fat, and 37.2 grams of carbohydrates.
Egetable Pasta is a vibrant, nourishing dish that blends the goodness of fresh vegetables with hearty pasta. Originating from the heart of Mediterranean cuisine, this pasta is crafted using a colorful mix of seasonal produce like zucchini, bell peppers, and spinach, tossed with whole grain or gluten-free noodles for added fiber. Packed with vitamins and minerals, Egetable Pasta is not only delicious but also a guilt-free meal option that keeps you energized. Enjoy it lightly sautéed in olive oil, drizzled with fresh herbs, or paired with a zesty tomato sauce for a delightful, health-conscious dish that’s sure to please everyone!
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Nutrition Information
Calories |
179.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 138.6 mg | 6% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 1.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.4 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 43.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
