Egetable pasta

Egetable pasta

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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294.1
calories
9.4
protein
52.9
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.0%
12.4%
17.6%
Fat: 53 cal (17.6%)
Protein: 37 cal (12.4%)
Carbs: 211 cal (70.0%)

About Egetable pasta

Egetable Pasta is a nutritious twist on traditional pasta, crafted primarily from vegetables like zucchini, spinach, or lentils, and often blended with hearty whole grains. Originating from modern interpretations of Italian cuisine, this vibrant option caters to those seeking gluten-free or lower-carb alternatives to wheat-based pasta. Rich in fiber, vitamins, and minerals, Egetable Pasta supports digestive health, boosts energy with plant-based nutrients, and offers a satisfying dose of protein, particularly in variants made from legumes. Its subtle yet flavorful taste pairs well with classic sauces and fresh toppings, making it a versatile choice for diverse recipes. While lower in calories and refined carbohydrates than traditional pasta, its nutritional value can vary based on added ingredients like sauces or cheese. Ideal for those seeking a wholesome, guilt-free indulgence, Egetable Pasta combines nourishment with the familiar comfort of a favorite staple.