One cup of Eelavocado roll is around 235.3 grams and contains approximately 437.6 calories, 18.8 grams of protein, 18.8 grams of fat, and 44.7 grams of carbohydrates.
Eelavocado Roll is a delightful fusion sushi combining tender, eel fillet with creamy avocado, all wrapped in perfectly seasoned sushi rice and seaweed. Originating from Japanese cuisine, this roll offers a rich umami flavor from the grilled eel, complemented by the smooth texture of ripe avocado. Packed with omega-3 fatty acids from the eel and healthy fats from the avocado, it provides a nutritious option for sushi lovers. Enjoy the unique taste of Eelavocado Roll and indulge in a deliciously healthy treat!
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Nutrition Information
Calories |
437.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
