Eel teriyaki

Item Rating: 59/100

One cup of Eel teriyaki is around 238 grams and contains approximately 438 calories, 37 grams of protein, 20 grams of fat, and 23 grams of carbohydrates.

Eel Teriyaki is a flavorful Japanese dish that features succulent grilled eel glazed with a rich, sweet soy-based teriyaki sauce. Often served over a bed of perfectly steamed rice, this delicacy highlights the natural umami of eel, known for its tender texture and smoky notes. Eel is packed with omega-3 fatty acids, promoting heart health, while the teriyaki sauce adds a delightful balance of sweetness and savory depth. Although a bit indulgent, Eel Teriyaki makes for a satisfying and nutritious meal, perfect for those seeking a taste of authentic Japanese cuisine. Savor the essence of the sea with every delicious bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	438.0952

Total Fat 20.2381g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 22.619g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 17.8571g
Protein 36.9048g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 35.1%

Carbs: 21.5%