One cup of Eel teriyaki is around 235.3 grams and contains approximately 441.2 calories, 39.4 grams of protein, 29.4 grams of fat, and 0 grams of carbohydrates.
Eel Teriyaki is a flavorful Japanese dish that features succulent grilled eel glazed with a rich, sweet soy-based teriyaki sauce. Often served over a bed of perfectly steamed rice, this delicacy highlights the natural umami of eel, known for its tender texture and smoky notes. Eel is packed with omega-3 fatty acids, promoting heart health, while the teriyaki sauce adds a delightful balance of sweetness and savory depth. Although a bit indulgent, Eel Teriyaki makes for a satisfying and nutritious meal, perfect for those seeking a taste of authentic Japanese cuisine. Savor the essence of the sea with every delicious bite!
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Nutrition Information
Calories |
441.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
