One cup of Eel sashimi is around 235.7 grams and contains approximately 550.0 calories, 28.6 grams of protein, 39.3 grams of fat, and 0 grams of carbohydrates.
Eel Sashimi is a delicate Japanese dish showcasing fresh, high-quality eel, often grilled or served raw. Known for its rich, buttery flavor and silky texture, this delicacy hails from traditional sushi cuisine. Packed with protein, omega-3 fatty acids, and essential vitamins, eel offers a healthy choice for seafood lovers, promoting heart health and overall well-being. Often accompanied by a touch of soy sauce and garnish, Eel Sashimi is not only satisfying to the palate but also a feast for the eyes.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 642.9 mg | 27% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
