Eel sashimi
Item Rating: 72/100
One cup of Eel sashimi is around 238 grams and contains approximately 438 calories, 44 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Eel Sashimi is a delicate Japanese dish showcasing fresh, high-quality eel, often grilled or served raw. Known for its rich, buttery flavor and silky texture, this delicacy hails from traditional sushi cuisine. Packed with protein, omega-3 fatty acids, and essential vitamins, eel offers a healthy choice for seafood lovers, promoting heart health and overall well-being. Often accompanied by a touch of soy sauce and garnish, Eel Sashimi is not only satisfying to the palate but also a feast for the eyes.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 438.0952 |
| Total Fat 27.619g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 300mg | 0% |
| Sodium 121.4286mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 43.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 654.7619mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.7%
Protein: 41.3%
Carbs: 0.0%