Eel rice

Item Rating: 71/100

One cup of Eel rice is around 236 grams and contains approximately 377 calories, 19 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.

Eel Rice is a delicious and traditional dish originating from Japanese cuisine, celebrated for its rich flavors and unique ingredients. This delightful meal features tender grilled eel, known as unagi, served atop a bed of fluffy, seasoned rice. Often enhanced with sweet soy sauce and garnished with sesame seeds or green onions, it offers a perfect balance of savory and umami. Eel is packed with omega-3 fatty acids and is a good source of protein, making Eel Rice not only tasty but also a nutritious choice. Indulge in this wholesome dish that connects you to the heart of Japanese culinary heritage!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	377.3585

Total Fat 9.434g	0%
Saturated Fat 2.8302g	0%
Polyunsaturated Fat g
Cholesterol 66.0377mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 56.6038g	0%
Dietary Fiber 1.8868g	0%
Total Sugars 4.717g
Protein 18.8679g	0%

Vitamin D 94.3396IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%