1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eel rice ball
Eel Rice Ball, known as "Unagi Onigiri" in Japanese cuisine, is a delightful handheld snack composed of tender grilled eel, seasoned with a sweet and savory soy-based glaze, nestled within a ball or triangle of steamed white rice. Often wrapped in nori (seaweed), this traditional dish offers a blend of rich umami flavors and satisfying textures. Eel is a good source of protein and omega-3 fatty acids, promoting heart and brain health, while seaweed is rich in vitamins and minerals. However, the dish's glaze contains sugar and sodium, which should be consumed in moderation. Typically associated with Japanese culinary traditions, the Eel Rice Ball strikes a balance between indulgence and nourishment, making it an appealing choice for those seeking a flavorful treat with some nutritional benefits.
