One cup of Eel rice ball is around 240 grams and contains approximately 400.0 calories, 16.0 grams of protein, 12 grams of fat, and 56.0 grams of carbohydrates.
Eel Rice Ball is a delightful Japanese delicacy that combines tender, seasoned eel with perfectly cooked sushi rice, wrapped in a delicate layer of nori. Originating from traditional Japanese cuisine, this dish merges rich umami flavors with a satisfying texture. The eel provides a good source of protein and omega-3 fatty acids, promoting heart health, while the rice offers carbohydrates for energy. Although it can be slightly indulgent due to rich sauces, Eel Rice Ball is a delicious, flavorful option that brings a taste of Japan to your palate, all while nourishing your body.
Log this food in SnapCalorie
Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 6400.0 mcg | 32000% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
