Nutrition Facts for Eel fried rice
Image of Eel fried rice

Eel fried rice

Item Rating: 72/100

One cup of Eel fried rice is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Eel Fried Rice is a delicious and unique dish that blends the rich flavors of Japanese cuisine with hearty fried rice. This savory meal features tender, grilled eel, known for its enticing sweetness, paired with perfectly cooked rice, vibrant vegetables, and a hint of soy sauce. Eel is an excellent source of omega-3 fatty acids, promoting heart health, while the veggies add essential vitamins and minerals. Although deliciously indulgent, it’s best enjoyed in moderation due to its higher calorie content. Experience the delightful fusion of flavors that make Eel Fried Rice a standout choice on any dining table!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 384
Total Fat 14.4g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 67.2mg 0%
Sodium 768mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 2.88g 0%
Total Sugars 1.92g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%