One cup of Eel cucumber roll is around 236.4 grams and contains approximately 473.0 calories, 23.7 grams of protein, 11.8 grams of fat, and 71.0 grams of carbohydrates.
Eel Cucumber Roll is a delightful sushi creation that combines the rich, smoky flavor of grilled eel, known as unagi, with the refreshing crunch of cucumber. Originating from Japanese cuisine, this roll is often complemented by a drizzle of sweet soy sauce that enhances its umami taste. Packed with protein from the eel and hydrating freshness from the cucumber, it's a flavorful choice for sushi lovers. While it’s indulgent due to the sauce, it offers balanced nutrition and is a great option for a satisfying meal or snack. Treat yourself to this mouthwatering fusion of textures and flavors!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
