Nutrition Facts for Eel cucumber roll
Image of Eel cucumber roll

Eel cucumber roll

Item Rating: 70/100

One cup of Eel cucumber roll is around 237 grams and contains approximately 473 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Eel Cucumber Roll is a delightful sushi creation that combines the rich, smoky flavor of grilled eel, known as unagi, with the refreshing crunch of cucumber. Originating from Japanese cuisine, this roll is often complemented by a drizzle of sweet soy sauce that enhances its umami taste. Packed with protein from the eel and hydrating freshness from the cucumber, it's a flavorful choice for sushi lovers. While it’s indulgent due to the sauce, it offers balanced nutrition and is a great option for a satisfying meal or snack. Treat yourself to this mouthwatering fusion of textures and flavors!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 11.8297g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 70.9779mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 11.8297g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%