Eel avocado roll
One cup of Eel avocado roll is around 235 grams and contains approximately 438 calories, 19 grams of protein, 19 grams of fat, and 45 grams of carbohydrates.
Eel Avocado Roll is a delightful fusion of flavors that combines the rich, smoky taste of grilled eel, known as unagi, with the creamy texture of fresh avocado. Originating from Japanese cuisine, this sushi roll features sushi rice wrapped in nori, creating a satisfying bite. The eel offers a unique source of protein and omega-3 fatty acids, promoting heart health, while the avocado adds healthy fats and essential vitamins. Indulge in this scrumptious roll, where every bite takes you on a delicious journey to Japan, melding tradition with healthful goodness.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 437.6471 |
| Total Fat 18.8235g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 44.7059g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 18.8235g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories