One cup of Edible flower petals is around 238.1 grams and contains approximately 904.8 calories, 71.4 grams of protein, 11.9 grams of fat, and 238.1 grams of carbohydrates.
Edible Flower Petals are vibrant, flavorful additions to your culinary creations. Derived from a variety of blossoms like nasturtiums, pansies, and violets, these petals not only enhance dishes with their stunning colors but also impart unique tastes ranging from peppery to sweet. Originating from diverse cuisines around the world, they’ve been used in salads, desserts, and garnishes for centuries. Rich in vitamins A and C, many edible flowers also offer antioxidant properties, making them a delightful and healthy choice for your meals. Incorporating edible flower petals into your cooking is a beautiful way to elevate both flavor and nutrition!
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Nutrition Information
Calories |
904.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 238.1 g | 86% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 0 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
