Edible cricket with salt

Edible cricket with salt

Snack

Item Rating: 71/100

One cup of Edible cricket with salt is around 236.6 grams and contains approximately 520.5 calories, 71.0 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.

Edible Cricket With Salt is a nutritious snack that combines the unique flavor of roasted crickets, seasoned lightly with sea salt. Originating from various cultures around the world, these sustainable protein-packed insects are rich in vitamins, minerals, and healthy fats. Crickets are an excellent source of protein, boasting all nine essential amino acids, making them a fantastic alternative for those seeking eco-friendly dietary options. Plus, they are low in calories and high in fiber, making them a smart choice for health-conscious snackers. Enjoy the crunchy goodness of Edible Cricket With Salt, a truly innovative treat for adventurous eaters!

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520.5
calories
71.0
protein
11.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
520.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1182.9 mg 51%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 11.8 g 42%
Sugars 0 g
protein 71.0 g 142%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 11.8 mg 65%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.7%
52.2%
39.2%
Fat: 213 cal (39.2%)
Protein: 284 cal (52.2%)
Carbs: 47 cal (8.7%)