Eden cheese

Eden cheese

Dairy

Item Rating: 37/100

1 serving (30 grams) contains 110 calories, 6.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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880.0
calories
48
protein
8.0
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 2400 mg 104%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 1600.0 mg 123%
Iron 0.8 mg 4%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
22.0%
74.3%
Fat: 648 cal (74.3%)
Protein: 192 cal (22.0%)
Carbs: 32 cal (3.7%)

About Eden cheese

Eden Cheese is a renowned brand of processed cheese popular in Filipino cuisine. Made from a blend of natural cheese, milk solids, and emulsifiers, it has a creamy texture and mild flavor that complements a variety of dishes, from classic macaroni salads to rich Filipino-style spaghetti. Eden Cheese is fortified with nutrients like calcium, providing support for bone health, and vitamin A, which is essential for maintaining good vision and immunity. While it offers certain health benefits, its processed nature means it contains added salt and fats, which should be consumed in moderation. Often enjoyed for its versatility and convenience, Eden Cheese is a staple ingredient in many households, bringing a comforting cheese experience to traditional and modern recipes.