Edamami dried beans
Item Rating: 86/100
One cup of Edamami dried beans is around 240 grams and contains approximately 1040 calories, 88 grams of protein, 40 grams of fat, and 80 grams of carbohydrates.
Edamami Dried Beans are a nutritious and versatile snack packed with protein, fiber, and essential vitamins. Originating from East Asia, these young soybeans are often enjoyed in Japanese cuisine. They’re not just delicious; Edamami Dried Beans support heart health, aid in weight management, and provide a plant-based option for energy. With their rich nutty flavor and satisfying crunch, they make an excellent addition to salads, soups, or as a standalone snack. Elevate your healthy eating with Edamami Dried Beans today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1039.9999 |
| Total Fat 40.0001g | 0% |
| Saturated Fat 4.0001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 79.9999g | 0% |
| Dietary Fiber 40.0001g | 0% |
| Total Sugars 16.0001g | |
| Protein 88.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 480mg | 0% |
| Iron 19.9999mg | 0% |
| Potassium 3600mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.9%
Protein: 34.1%
Carbs: 31.0%