Nutrition Facts for Edamame roasted beans
Image of Edamame roasted beans

Edamame roasted beans

Item Rating: 77/100

One cup of Edamame roasted beans is around 240 grams and contains approximately 1040 calories, 88 grams of protein, 40 grams of fat, and 80 grams of carbohydrates.

Edamame Roasted Beans are a crunchy, nutritious snack made from young soybeans, native to East Asia. Packed with protein, fiber, and essential vitamins, these delightful green beans are air-roasted to perfection, enhancing their natural flavors while keeping them low in calories. Enjoyed in Japanese cuisine, they're a smart alternative to traditional snacks, offering heart-healthy fats and promoting muscle growth. Whether tossed in salads or savored straight from the bag, Edamame Roasted Beans are a tasty way to fuel your day with wholesome goodness!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1039.9999
Total Fat 40.0001g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1200mg 0%
Total Carbohydrate 79.9999g 0%
Dietary Fiber 40.0001g 0%
Total Sugars 7.9999g
Protein 88.0001g 0%
Vitamin D 0IU 0%
Calcium 480mg 0%
Iron 16.0001mg 0%
Potassium 3600mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 34.1%
Carbs: 31.0%