One cup of Edamame pesto is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 23.8 grams of carbohydrates.
Edamame Pesto is a vibrant twist on the classic Italian sauce, blending fresh edamame, basil, garlic, and a dash of lemon juice for a burst of flavor. Packed with plant-based protein and fiber, it’s not only delicious but also a nutritious choice for any meal. The creamy texture, achieved without dairy, makes it perfect for vegans and those seeking lighter options. Whether tossed with pasta, spread on toast, or drizzled over grilled veggies, this pesto brings a unique, green delight to your table. Enjoy the health benefits without sacrificing taste!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.