One cup of Edamame pasta is around 230 grams and contains approximately 180.0 calories, 21.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
Edamame Pasta is a delicious and nutritious alternative to traditional pasta. Made from young soybeans, this vibrant green pasta bursts with protein, fiber, and essential nutrients. Originating from Japanese cuisine, Edamame Pasta offers a unique twist on your favorite dishes. It's gluten-free and low in carbs, making it an excellent choice for health-conscious eaters. Packed with antioxidants and plant-based goodness, this pasta not only satisfies your cravings but also supports a balanced diet. Quick to cook and versatile, Edamame Pasta is perfect for salads, stir-fries, or as a hearty base for your favorite sauce. Enjoy a taste of innovation that’s good for you!
Calories |
180.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 11 g | 39% | |
Sugars | 0 g | ||
protein | 21.0 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 140.0 mg | 10% | |
Iron | 7 mg | 38% | |
Potassium | 1260 mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.