1 serving (85 grams) contains 200 calories, 24.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.8 mg | 0% | |
| Total Carbohydrates | 55.3 g | 20% | |
| Dietary Fiber | 35.9 g | 128% | |
| Sugars | 8.3 g | ||
| protein | 66.4 g | 132% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 165.9 mg | 12% | |
| Iron | 11.1 mg | 61% | |
| Potassium | 1935.3 mg | 41% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Edamame pasta
Edamame pasta is a nutritious, plant-based alternative to traditional wheat pasta, made primarily from edamame—immature soybeans. Originating from East Asian cuisine, edamame has long been cherished for its rich protein content and earthy flavor. This pasta is crafted by grinding edamame into flour and shaping it into familiar noodle forms, offering a gluten-free option for those with dietary restrictions. Packed with protein, fiber, and essential amino acids, edamame pasta supports muscle development, digestion, and sustained energy levels. It is lower in carbohydrates than regular pasta, making it suitable for those seeking balanced blood sugar levels or a low-carb diet. While highly nutritious, those monitoring their sodium intake should check the packaging, as some versions may contain added salt. Edamame pasta pairs well with various sauces and vegetables, blending seamlessly into diverse cuisines while delivering a health-conscious twist on a pantry staple.
