Nutrition Facts for Edamame in sauce
Image of Edamame in sauce

Edamame in sauce

Item Rating: 89/100

One cup of Edamame in sauce is around 238 grams and contains approximately 288 calories, 28 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Edamame In Sauce is a delightful dish featuring tender, young soybeans tossed in a savory sauce that combines soy sauce, garlic, and a hint of spice. Originating from Japan, this dish marries traditional flavors with a modern twist. Packed with protein and fiber, edamame is a nutritious choice that supports muscle health and digestion, making it a perfect snack or appetizer. The rich sauce enhances the natural nuttiness of the beans, creating a mouthwatering experience that's not only delicious but also a health-conscious option. Enjoy Edamame In Sauce for a taste of authentic Asian cuisine that’s good for you!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 288.0952
Total Fat 12.381g 0%
Saturated Fat 1.6667g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.5714g 0%
Dietary Fiber 12.381g 0%
Total Sugars 5.2381g
Protein 28.3333g 0%
Vitamin D 0IU 0%
Calcium 150mg 0%
Iron 5.4762mg 0%
Potassium 1038.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 35.5%
Carbs: 29.6%