Edamame dried

Item Rating: 82/100

One cup of Edamame dried is around 240 grams and contains approximately 1040 calories, 112 grams of protein, 32 grams of fat, and 80 grams of carbohydrates.

Edamame Dried is a nutritious snack made from young soybeans that have been harvested, steamed, and then dried to perfection. Originating from East Asia, this crunchy delight is rich in protein, fiber, and essential vitamins, making it a fantastic addition to any diet. Packed with antioxidants, Edamame Dried supports heart health and promotes muscle recovery. Plus, it’s a great source of plant-based protein for vegans and vegetarians. Enjoy it on its own or toss it into salads and stir-fries for that extra crunch. Discover the wholesome goodness of Edamame Dried today!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1039.9999

Total Fat 31.9999g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 480mg	0%
Total Carbohydrate 79.9999g	0%
Dietary Fiber 64.0001g	0%
Total Sugars 16.0001g
Protein 112.0001g	0%

Vitamin D 0IU	0%
Calcium 480mg	0%
Iron 19.9999mg	0%
Potassium 4080mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 42.4%

Carbs: 30.3%