Edamame bowl
Item Rating: 95/100
One cup of Edamame bowl is around 150 grams and contains approximately 188 calories, 17 grams of protein, 8.1 grams of fat, and 14 grams of carbohydrates.
Edamame Bowl is a delicious fusion of fresh, wholesome ingredients inspired by Japanese cuisine. Featuring tender edamame beans, vibrant vegetables, and a base of fluffy brown rice or quinoa, this bowl is both nutritious and satisfying. Topped with sesame seeds and a drizzle of savory soy sauce, it’s packed with protein, fiber, and essential vitamins. Perfect for a quick lunch or a light dinner, Edamame Bowl is not only a delightful treat for your taste buds but also a healthy choice to fuel your day. Enjoy a bowl of vitality!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 187.9999 |
| Total Fat 8.1g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Total Carbohydrate 13.8g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 3.4001g | |
| Protein 16.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.9999mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 676.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 34.7%
Carbs: 28.1%