One cup of Edamame and pea pasta is around 155 grams and contains approximately 200.0 calories, 25 grams of protein, 4.0 grams of fat, and 20 grams of carbohydrates.
Edamame And Pea Pasta is a nutritious and delicious plant-based alternative to traditional pasta. Packed with protein from edamame and fiber-rich peas, it offers a vibrant green color and a delightful nutty flavor. Originating from Asian cuisine, this pasta is gluten-free and perfect for health-conscious eaters. It's low in calories yet high in essential nutrients, making it a fantastic choice for those looking to boost their plant intake. Enjoy it tossed with fresh vegetables, or as a base for your favorite sauces—Edamame And Pea Pasta is a wholesome option that doesn’t compromise on taste!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.0 mg | 9% | |
| Iron | 7 mg | 38% | |
| Potassium | 1270.0 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
