Edamame and black bean salad
One cup of Edamame and black bean salad is around 240 grams and contains approximately 320 calories, 19 grams of protein, 11 grams of fat, and 40 grams of carbohydrates.
Edamame And Black Bean Salad is a vibrant and nutritious dish bursting with flavor. Made with tender edamame, hearty black beans, crisp bell peppers, and zesty cilantro, this salad is a delightful fusion of Asian and Mexican cuisine. Packed with protein, fiber, and essential vitamins, it’s perfect for a refreshing lunch or a wholesome side. This colorful mix not only pleases the palate but also supports a healthy lifestyle, making it a fantastic choice for anyone looking to enjoy a delicious yet guilt-free meal. Enjoy the goodness in every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.9999 |
| Total Fat 11.2001g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 40.0001g | 0% |
| Dietary Fiber 12.7999g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 799.9999mg | 0% |
Source of Calories