Edam cheess
Item Rating: 40/100
One cup of Edam cheess is around 239 grams and contains approximately 854 calories, 60 grams of protein, 67 grams of fat, and 3.4 grams of carbohydrates.
Edam Cheese is a semi-hard Dutch cheese known for its smooth, mild flavor and distinctive yellow wax rind. Made from cow's milk, it boasts a slightly nutty taste that deepens with age. Edam is often used in sandwiches, salads, and cheese platters, making it a versatile addition to many cuisines. Rich in protein and calcium, it supports bone health, but be mindful of its sodium content. Whether enjoyed on its own or melted over your favorite dishes, Edam Cheese is a delightful treat that brings a touch of Dutch tradition to the table.
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 854.359 |
| Total Fat 66.5299g | 0% |
| Saturated Fat 42.0526g | 0% |
| Cholesterol 212.9915mg | 0% |
| Sodium 1960mg | 0% |
| Total Carbohydrate 3.3504g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.8051g | 0% |
| Vitamin D 57.4359IU | 0% |
| Calcium 1749.4017mg | 0% |
| Iron 0.4786mg | 0% |
| Potassium 289.5726mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 70.3%
Protein: 28.1%
Carbs: 1.6%