One cup of Edam cheess is around 233.3 grams and contains approximately 841.7 calories, 58.3 grams of protein, 65.8 grams of fat, and 3.3 grams of carbohydrates.
Edam Cheese is a semi-hard Dutch cheese known for its smooth, mild flavor and distinctive yellow wax rind. Made from cow's milk, it boasts a slightly nutty taste that deepens with age. Edam is often used in sandwiches, salads, and cheese platters, making it a versatile addition to many cuisines. Rich in protein and calcium, it supports bone health, but be mindful of its sodium content. Whether enjoyed on its own or melted over your favorite dishes, Edam Cheese is a delightful treat that brings a touch of Dutch tradition to the table.
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Nutrition Information
Calories |
841.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.8 g | 84% | |
| Saturated Fat | 41.7 g | 208% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 241.7 mg | 80% | |
| Sodium | 2300.0 mg | 100% | |
| Total Carbohydrates | 3.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.3 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1691.7 mg | 130% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
