One cup of Edam cheese is around 250 grams and contains approximately 1250 calories, 87.5 grams of protein, 100 grams of fat, and 0 grams of carbohydrates.
Edam Cheese is a semi-hard cheese originating from the Netherlands, known for its distinctive red wax rind and smooth, creamy texture. Made from cow's milk, it boasts a mild, nutty flavor that's perfect for snacking or melting in dishes. Rich in protein and calcium, Edam is a delightful addition to a balanced diet, while its lower fat content makes it a healthier choice compared to many other cheeses. Enjoy Edam sliced on a charcuterie board, grated in salads, or paired with fresh fruits for a delicious and nutritious treat!
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100 g | 128% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 87.5 g | 175% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
