Nutrition Facts for Economy beef ny steak
Image of Economy beef ny steak

Economy beef ny steak

Item Rating: 61/100

One cup of Economy beef ny steak is around 238 grams and contains approximately 595 calories, 45 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Economy Beef Ny Steak is a succulent cut of beef, known for its rich flavor and tenderness. Originating from premium cattle, this steak offers a delightful blend of marbling and leanness, making it perfect for grilling or pan-searing. Packed with high-quality protein, it supports muscle growth and is a great source of iron, essential for energy. While indulgent, moderation is key, as it can also be higher in saturated fats. Enjoy Economy Beef Ny Steak as a delicious option for a hearty meal that satisfies your cravings while providing nutritional benefits.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 130.9524mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 45.2381g 0%
Vitamin D 0IU 0%
Calcium 11.9048mg 0%
Iron 6.1905mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 29.7%
Carbs: 0.0%