One cup of Eclairs is around 235.7 grams and contains approximately 571.4 calories, 15.2 grams of protein, 37.4 grams of fat, and 57.6 grams of carbohydrates.
Eclairs are exquisite French pastries made from light, airy choux dough, filled with rich cream, and topped with a glossy chocolate glaze. Originating in France, these delightful treats combine a crispy exterior with a velvety custard or whipped cream filling, creating an irresistible contrast in textures. While indulgent and packed with flavor, eclairs do contain sugar and fat, so they are best enjoyed in moderation. Perfect for a special occasion or a sweet pick-me-up, eclairs are a delicious way to savor a touch of French culinary artistry. Dive into the world of eclairs and experience a little bite of heaven!
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.4 g | 47% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 302.4 mg | 100% | |
| Sodium | 802.4 mg | 34% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 15.7 g | ||
| protein | 15.2 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.0 mg | 11% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 278.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
