One cup of Eclaire is around 235.7 grams and contains approximately 623.8 calories, 15.2 grams of protein, 37.4 grams of fat, and 57.6 grams of carbohydrates.
Eclaire is a delightful French pastry that features a light, airy choux dough filled with a rich and luscious cream, often topped with a glossy chocolate glaze. Originating from France, this indulgent treat is a favorite in patisseries around the world. While eclairs offer a moment of sweet bliss, they are best enjoyed in moderation due to their sugar and fat content. However, the added protein from the cream can provide a slight nutritional benefit. Perfect for celebrations or a simple dessert, eclairs are a luxurious experience that satisfies your sweet tooth!
Log this food in SnapCalorie
Nutrition Information
Calories |
623.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.4 g | 47% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 302.4 mg | 100% | |
| Sodium | 802.4 mg | 34% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 15.7 g | ||
| protein | 15.2 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.0 mg | 11% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 278.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
