1 serving (60 grams) contains 250 calories, 4.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 60 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eclaire
Éclairs are classic French pastries consisting of a light and airy choux dough shell, typically baked until golden and crisp, then filled with a creamy center, such as vanilla custard or whipped cream. The dessert is topped with a smooth layer of chocolate glaze, adding a rich and indulgent finish. Originating in 19th-century France, éclairs are celebrated worldwide for their luxurious texture and flavor. While their delicate pastry and creamy filling provide a satisfying treat, éclairs are high in sugar and refined carbohydrates, making them an indulgence rather than a health-conscious choice. They lack significant fiber or protein and are relatively high in calories, so moderation is recommended. However, their smaller size can help with portion control, allowing for enjoyment without excessive consumption. Éclairs are best appreciated as an occasional treat within a balanced diet.
