One cup of Eccles cake is around 236.1 grams and contains approximately 1083.3 calories, 8.3 grams of protein, 69.4 grams of fat, and 105.6 grams of carbohydrates.
Eccles Cake is a charming British pastry hailing from the town of Eccles in England. This delightful treat features a flaky, golden pastry filled with a generous mix of currants, raisins, and a hint of spice, often sweetened with sugar and sometimes infused with lemon zest. While they are undeniably delicious, Eccles Cakes do pack a sugary punch, making them a rich indulgence. However, the dried fruits provide a natural source of fiber and antioxidants, adding a touch of healthfulness to this classic dessert. Perfect with a cup of tea, Eccles Cake is a beloved staple of British cuisine!
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Nutrition Information
Calories |
1083.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.4 g | 88% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 361.1 mg | 15% | |
| Total Carbohydrates | 105.6 g | 38% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 47.2 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
