Ebiyaki

Ebiyaki

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
23.8
protein
59.5
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1190.5 mg 51%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.2%
18.9%
33.9%
Fat: 171 cal (33.9%)
Protein: 95 cal (18.9%)
Carbs: 238 cal (47.2%)

About Ebiyaki

Ebiyaki is a Japanese-inspired street food dish featuring shrimp-filled dough balls cooked in a specialized griddle. Known as a variation of takoyaki, Ebiyaki replaces the traditional octopus filling with chunks of shrimp, offering a lighter seafood option. The dough is typically made from a blend of wheat flour, eggs, dashi (Japanese broth), and water, resulting in a fluffy, savory base. Ebiyaki is often topped with tangy takoyaki sauce, creamy Japanese mayonnaise, dried seaweed flakes, and bonito flakes for added flavor and texture. While it provides a good source of protein from the shrimp, it can be high in sodium due to the sauces and seasoning. The dish is moderately calorie-dense, especially if prepared with generous toppings, but its smaller portions make it a popular snack or appetizer choice. Ebiyaki reflects the balance of flavor and texture characteristic of Japanese street food culture.